# Running Streaks in OrbitX

## The Psychology of Streaks
Streaks are a powerful psychological tool for habit formation. By tracking consecutive active days, OrbitX helps you build the discipline necessary for long-term fitness success.

## GitHub-Grid Visuals
OrbitX uses a visual "heat map" (similar to a GitHub contribution graph) to show your consistency. Seeing an unbroken chain of activity is a massive motivator to get out the door on days when you feel lazy.

## Motivation Systems
The app focuses on "Consistency over Intensity." Even a 10-minute walk keeps your streak alive, encouraging daily movement rather than sporadic, exhausting efforts.

## FAQ

### What happens if I miss a day?
OrbitX encourages grace. While the streak resets, the visual grid still shows all your past hard work, ensuring you don't feel like you've lost everything.

### Do walks count towards my streak?
Yes! Building a daily movement habit is the first step to becoming a runner.
